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Multi Sports

Why Multi Sports?

Sports studies have proven that exposure to multi-sports is a critical aid for the early development of physical health & the stages in one's sports journey.

 

Using the same muscles repeatedly for a long period can lead to serious injury.

 

By playing different sports, players can distribute muscle stress which improves overall strength and conditioning.

ABout our program

Our holistic multi-sports program is inclusive of everyone from toddlers to adults.

 

In our multi-sports program, its designed to deliver a variety of skill training based on fundamental movements using relevant sports in an enjoyable fashion.

 

We hope that our lessons will make kids love sports & getting physically active more than technology.

Our Multi Sports Programs

Girls During Soccer Practice

multi sports for kids

Fast paced lessons emphasizing on technical & tactical aspects of sports, as well as developing sportsmanship & character.

Team Talk

corporate team building

Want to strengthen your colleagues' bonds for better workplace productivity? Our corporate multi-sports class emphasizing on team building will be right for you!

Image by Linda Mynhardt

multi sports for adults

Fast paced lessons emphasizing on technical & tactical aspects of sports, as well as developing sportsmanship & character.

Sports Shoes

Multi Sports Events

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coaches

Coach selan

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Assistant coach Tina

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Assistant coach Helmi

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fees & schedule

fitness blog