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Multi Sports
Why Multi Sports?
Sports studies have proven that exposure to multi-sports is a critical aid for the early development of physical health & the stages in one's sports journey.
Using the same muscles repeatedly for a long period can lead to serious injury.
By playing different sports, players can distribute muscle stress which improves overall strength and conditioning.
ABout our program
Our holistic multi-sports program is inclusive of everyone from toddlers to adults.
In our multi-sports program, its designed to deliver a variety of skill training based on fundamental movements using relevant sports in an enjoyable fashion.
We hope that our lessons will make kids love sports & getting physically active more than technology.
Our Multi Sports Programs
multi sports for kids
Fast paced lessons emphasizing on technical & tactical aspects of sports, as well as developing sportsmanship & character.
corporate team building
Want to strengthen your colleagues' bonds for better workplace productivity? Our corporate multi-sports class emphasizing on team building will be right for you!
multi sports for adults
Fast paced lessons emphasizing on technical & tactical aspects of sports, as well as developing sportsmanship & character.
Multi Sports Events
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coaches
Coach selan
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Assistant coach Tina
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Assistant coach Helmi
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fees & schedule
fitness blog
